Education

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As We Age is a community that’s here to provide you and your caregivers with encouragement, education, tools and resources.

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A free app designed to help manage life with cancer.

Use Requests to ask loved ones for help with

daily tasks like meals or rides to doctors' appointments. 

You can also find events in your area.

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As We Age

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Protein is important to help your body heal and recover after cancer treatment. Here are a few simple ways to add more protein into your daily meals.

4 min read
Since receiving your diagnosis, you may have noticed some changes in your sleep patterns. These pages offer tips to help you get a better night’s sleep.

Since receiving a diagnosis of prostate cancer, these patients reflect on the importance of proactive screening and ongoing care for all patients, particularly older adults.

An exercise specialist shares a few simple exercises to help strengthen your muscles and increase your balance.

5 min read
Maintaining a healthy body weight is important during cancer treatment.
7 min read

Physical activity and structured exercise can help increase aerobic capacity, increase muscular strength and overall well-being.

Move it for health

After a diagnosis, and with guidance from your doctor, regular physical activity is important...

2 min read

Discover how exercise can affect your brain and how it may be able to help improve your emotional well-being.

4 min read

A well-balanced diet includes healthy foods from all food groups. These are protein, grains, fruits and vegetables and healthy fats.

10 min read

Discover Support Designed for You

This Is for You is a guided online experience designed to give you the type of support you need so that you can make the most out of each day—in a way that's meaningful to you.

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