Mental Health

Health & Wellness
Mental Health

Cancer can have a huge impact on you, your loved ones and your caregivers. Grief, fear, anger, sadness—these emotions can be overwhelming to face. It’s important to know that you’re not alone and there are resources to help you care for your mental health.

As with any serious health condition, the most important thing to do is to seek help from your healthcare team. Remember that many people feel overwhelmed, fearful, depressed or anxious when living with cancer. And there's no need for you to face these feelings alone.

Support from Advocacy Groups

Advocacy groups offer a wide range of support, including education and ways to connect with patients.

Downloadable Resources

You can download and print these resources.

Wellness is more than just diet and exercise—it’s about making choices toward a healthy and fulfilling life. Discover the seven categories of wellness and get tips to develop each one in your everyday life.

This guide was created to help you build on the healthy coping strategies you’re already using and discover new tools that you can use when you’re experiencing difficult emotions.

Inspiration can come from anywhere. This booklet is intended to help you find inspiration by focusing on showing gratitude, being kind and maintaining hope.

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