Fucoidan is a chemical found in many species of brown seaweed. It also comes as capsules, extracts, and powder.
Fucoidan
What is it?
What are the potential uses and benefits?
Fucoidan is used to:
- Boost your immune system
- Lower inflammation (swelling)
- Prevent blood clots
- Reduce high blood pressure
Fucoidan has other uses, but doctors haven’t studied them to see if they work.
It’s generally safe to use fucoidan in food. Talk with your healthcare providers before taking fucoidan supplements. Herbal supplements are stronger than the herbs you’d use in cooking. They can also interact with some medications and affect how they work. For more information, read the “What else do I need to know?” section below.
What are the side effects?
No major side effects have been reported.
What else do I need to know?
Talk with your healthcare provider if you’re taking a blood thinner, such as warfarin (Coumadin® and Jantoven®). Fucoidan may increase your risk of bleeding.



