Coping with cancer, coping with stress
Living with cancer can be stressful. From facing your diagnosis to undergoing treatments.

A free app designed to help manage life with cancer.
Knowledge is power. Stay motivated by browsing
articles and resources specific to your cancer type.
Download LivingWith® for free or
learn more about the app.
Latest articles
View By:Cancer type
View By:This is Living With Cancer™ and the free LivingWith® app are available to anyone affected by cancer. Learn how these resources can help you through your cancer journey.
Click here to download a Spanish version of the brochure.
The IMF is devoted to advancing research toward prevention and a cure for multiple myeloma. The IMF strives to improve the quality of life for those impacted by the disease through patient education, support, and advocacy programs.
Multiple Myeloma Told True is an educational platform that pairs patients with artists to help bring their unique stories to life. Information is focused on the science behind the disease, health disparities, and the importance of community.
Before taking part in a clinical trial, it is important to know if it is the right decision for you.
People with multiple myeloma have a high risk of developing blood clots and hyperviscosity. Find out common signs and symptoms and how these may be managed.
Find out about the benefits of regular exercise for people with multiple myeloma
People living with multiple myeloma can experience feelings of stress, anxiety, or loneliness. Find out some tips on improving the emotional wellbeing of people with multiple myeloma and their caregivers.
Learn more about how treatment for multiple myeloma may affect your fertility.
Making changes to your diet may reduce problems with digestion.
Bone pain is a common symptom in multiple myeloma, but there are treatments that may help.
Multiple myeloma can be associated with uncommon conditions such as plasmacytoma and amyloidosis. Find out about their signs and symptoms, and how they are diagnosed and treated.
Learn more about ‘risk’ and how multiple myeloma treatment may vary according to risk status.
Fatigue is a common symptom that most people with multiple myeloma will experience
People living with multiple myeloma are more likely to get infections. Find out common signs and symptoms of an infection and how to minimize infection risk.
Learn how to find reliable and accurate medical information online.
Through telemedicine and more, clinical trials have become more accessible during COVID-19.
A registered dietitian shares how your nutritional needs may look different before, during and after cancer treatment.
Wellness is more than just diet and exercise—it’s about making choices toward a healthy and fulfilling life. Discover the seven categories of wellness and get tips to develop each one in your everyday life.
Staying positive may be difficult when living with cancer. Following a few tips can help.
Questions to ask your doctor about your cancer treatment options
There is a lot to consider when discussing treatment options with your healthcare team
Knowing these cancer terms will help you have better conversations with your treatment team.
Check out these tips before you accompany a loved one to their next appointment.
As your loved one’s main advocate, being a caregiver is an important job.
Emergencies can happen, and they’re almost always unexpected. That’s why you should always be prepared.
These may be some of the hardest days of your loved one’s life, but there are ways to help them find joy and face this battle with a more positive mindset.
FORCE's mission is to improve the lives of individuals and families affected by hereditary breast, ovarian and related cancers.
The Association of Community Cancer Centers (ACCC) is the leading education and advocacy organization for the cancer care community, bringing together healthcare professionals across all disciplines in oncology to promote quality cancer care.
The NCCS advocates for quality cancer care for all people touched by cancer. To help empower cancer survivors, they offer publications and programs which provide tools for self-advocacy.
The National Comprehensive Cancer Network® (NCCN®) is a not-for-profit alliance of 30 leadingcancer centers devoted to patient care, research, and education. NCCN is dedicated to improving and facilitating quality, effective, efficient, and accessible cancer care so patients can live better lives.
Patient Advocate Foundation (PAF) is a national nonprofit organization which provides case management services and financial aid to Americans with chronic, life threatening and debilitating illnesses.
If you're feeling anxious about working or returning to work while living with cancer, you're not alone.
Encourage your loved one to be an active participant in their care.
If your loved one is living with cancer, then you know how important it is for them to feel supported...
As We Age is a community that’s here to provide you and your caregivers with encouragement, education, tools and resources.
Dealing with illness can be exhausting. Get advice from a doctor on how to cope with feelings of weakness or tiredness and the difficult thoughts, feelings and attitudes they may bring.
More people are going online to find and share health information than ever before. Discover how to find reliable and accurate health facts and get support online.
A habit is anything you do regularly enough that it becomes second nature. This brochure is focused on building new habits that may have a positive impact on your life.
Discussing your cancer with loved ones can often be difficult.
A cancer diagnosis may feel overwhelming, which is why it's helpful to have a strong support system in place...
There are lots of straightforward, practical ways to give your time helping a friend or family member dealing with cancer.
See how an oncology dietitian can help you manage your diet and nutritional needs during treatment.
As you look toward the future, learn how to plan for and make important changes in your life, one step at a time.
Living with cancer brings a steady stream of physical and emotional challenges.
Wellness is an ongoing, intentional way to live your best life. An exercise specialist shares five tips to support your personal wellness.
Read about which factors to consider before taking a dietary supplement, according to a registered dietitian.
Learn food safety tips from a registered dietitian that can help reduce your risk of foodborne illness.
A guide to help manage the challenges of a cancer diagnosis while aging.
Common cancer treatments may have an effect on your digestive system. Learn strategies to help improve your gut health.
Since receiving your diagnosis, you may have noticed some changes in your sleep patterns. These pages offer tips to help you get a better night’s sleep.
Cancer can be a difficult topic to discuss with the people in your life. These topic starters can help make tough conversations more effective and focused.
Maintaining a healthy body weight is important during cancer treatment.
After a diagnosis, and with guidance from your doctor, regular physical activity is important...
When a loved one is diagnosed with cancer, we often struggle to find the right words.
Discover how exercise can affect your brain and how it may be able to help improve your emotional well-being.
Inspiration can come from anywhere. This booklet is intended to help you find inspiration by focusing on showing gratitude, being kind and maintaining hope.
A well-balanced diet includes healthy foods from all food groups. These are protein, grains, fruits and vegetables and healthy fats.
Being informed about what has been prescribed for you and always asking your healthcare team any questions you may have, can help you take a more active role in your treatment plan.
It is important to focus on nutrition during cancer treatment. One way to help yourself eat well is by being a smart shopper.
Cancer and its treatment can be stressful. That’s why it’s important to learn some ways to help manage stress.
Fatigue is one of the most common symptoms that people with cancer experience.
A place to track your activities, thoughts and feelings throughout treatment.
Your medical team can provide you with options so that you can eat enough calories, protein and other nutrients.
This guide was created to help you build on the healthy coping strategies you’re already using and discover new tools that you can use when you’re experiencing difficult emotions.
A caregiver is someone who’s there for a loved one, providing emotional care and practical help in their time of need.
While people with cancer face many nutritional challenges, it’s common for caregivers to have their own issues and concerns.
Cancer can have a profound impact on you, your loved ones and your caregivers. And you may feel grief, fear or anger. Sometimes, you might feel all of these things at once.
Fatigue is one of the most common symptoms experienced by patients...
Cancer treatment can affect the ability to chew or swallow...
Diarrhea can be caused by certain cancer treatments.
Appetite loss is a common symptom experienced by patients...
Cancer treatment affects the cells in the body that replicate the fastest and are the most sensitive.
Cancer treatment may result in nausea and vomiting.
Consider the small decisions that become a part of your overall lifestyle.
If someone you love was diagnosed with cancer, stepping into the role of a caregiver may have felt natural to you.
A cancer diagnosis may require spending some time at home to rest and recuperate.
Living with cancer can be stressful. From facing your diagnosis to undergoing treatments.
Constipation can be caused by certain cancer treatments as well as nausea and pain medications…
Decreased oral intake of calories along with the increased energy demands…
If you're living with cancer, feeling supported by your family and friends may be more important than ever.
While living with cancer, you may need help finding rides to doctors’ appointments and treatments.
It may feel intimidating to visit someone in the hospital. But for those living with cancer, the support of family and friends can help...
8 Tips to Help Prepare ">
Check out these tips to help you meet with your doctor in the comfort of your home.
Click here to read a Spanish version of this resource.
Learn more about what to expect and key questions to ask before you go to the doctor.
Click here to read a Spanish version of this resource.
Los exámenes de detección del cáncer y los seguimientos no pueden esperar.
Start the conversation with your family members and help them take action toward preventative care.