Multiple Myeloma

Coping with cancer, coping with stress

Living with cancer can be stressful. From facing your diagnosis to undergoing treatments.

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This is Living With Cancer and the free LivingWith® app are available to anyone affected by cancer. Learn how these resources can help you through your cancer journey.

Click here to download a Spanish version of the brochure.

The IMF is devoted to advancing research toward prevention and a cure for multiple myeloma. The IMF strives to improve the quality of life for those impacted by the disease through patient education, support, and advocacy programs.

Multiple Myeloma Told True is an educational platform that pairs patients with artists to help bring their unique stories to life. Information is focused on the science behind the disease, health disparities, and the importance of community.

People living with multiple myeloma can experience feelings of stress, anxiety, or loneliness. Find out some tips on improving the emotional wellbeing of people with multiple myeloma and their caregivers.

Wellness is more than just diet and exercise—it’s about making choices toward a healthy and fulfilling life. Discover the seven categories of wellness and get tips to develop each one in your everyday life.

FORCE's mission is to improve the lives of individuals and families affected by hereditary breast, ovarian and related cancers.

The Association of Community Cancer Centers (ACCC) is the leading education and advocacy organization for the cancer care community, bringing together healthcare professionals across all disciplines in oncology to promote quality cancer care.

The NCCS advocates for quality cancer care for all people touched by cancer. To help empower cancer survivors, they offer publications and programs which provide tools for self-advocacy.

The National Comprehensive Cancer Network® (NCCN®) is a not-for-profit alliance of 30 leadingcancer centers devoted to patient care, research, and education. NCCN is dedicated to improving and facilitating quality, effective, efficient, and accessible cancer care so patients can live better lives.

Patient Advocate Foundation (PAF) is a national nonprofit organization which provides case management services and financial aid to Americans with chronic, life threatening and debilitating illnesses.

Dealing with illness can be exhausting. Get advice from a doctor on how to cope with feelings of weakness or tiredness and the difficult thoughts, feelings and attitudes they may bring.

A habit is anything you do regularly enough that it becomes second nature. This brochure is focused on building new habits that may have a positive impact on your life.

Cancer can be a difficult topic to discuss with the people in your life. These topic starters can help make tough conversations more effective and focused.

Inspiration can come from anywhere. This booklet is intended to help you find inspiration by focusing on showing gratitude, being kind and maintaining hope.

This guide was created to help you build on the healthy coping strategies you’re already using and discover new tools that you can use when you’re experiencing difficult emotions.