Exercise after being diagnosed with cancer can look a little different than it used to—and that’s okay! Finding ways to incorporate exercise—when approved by your healthcare team—may have a positive impact of your physical and mental well-being. The resources below can help you get moving and stay on top of your health.
You can download and print these resources.
Try some of these low-impact exercises and stretches to help maintain a healthy mind and body.
As you look toward the future, learn how to plan for and make important changes in your life, one step at a time.
Wellness is more than just diet and exercise—it’s about making choices toward a healthy and fulfilling life. Discover the seven categories of wellness and get tips to develop each one in your everyday life.
