Staying Active

Health & Wellness
Staying Active

Exercise after being diagnosed with cancer can look a little different than it used to—and that’s okay! Finding ways to incorporate exercise—when approved by your healthcare team—may have a positive impact of your physical and mental well-being. The resources below can help you get moving and stay on top of your health.

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Staying
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Embedded thumbnail for Seated Boat Hold Exercise Video Seated Boat Hold Exercise Video Staying Active 2 MIN VIDEO view
Embedded thumbnail for Single Arm Row Exercise Video Single Arm Row Exercise Video Staying Active 2 MIN VIDEO view
Embedded thumbnail for Quadricep Stretch Exercise Video Quadricep Stretch Exercise Video Staying Active 2 MIN VIDEO view

Downloadable Resources

You can download and print these resources.

Wellness is more than just diet and exercise—it’s about making choices toward a healthy and fulfilling life. Discover the seven categories of wellness and get tips to develop each one in your everyday life.

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