Exercise after being diagnosed with cancer can look a little different than it used to—and that’s okay! Finding ways to incorporate exercise—when approved by your healthcare team—may have a positive impact of your physical and mental well-being. The resources below can help you get moving and stay on top of your health.
You can download and print these resources.
Wellness is more than just diet and exercise—it’s about making choices toward a healthy and fulfilling life. Discover the seven categories of wellness and get tips to develop each one in your everyday life.
As you look toward the future, learn how to plan for and make important changes in your life, one step at a time.
Try some of these low-impact exercises and stretches to help maintain a healthy mind and body.